Symptoms Test

These resources are here to answer your questions, build your knowledge, and share valuable information. Explore free audios and links to amazing YouTube videos.

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Video

Symptoms of Menopause- Why we are all different?
resource

Audio Meditation

Find Your Calm: Empowering Meditation for Menopause

Meditation can be a powerful tool during menopause, when the world may feel overwhelming and emotions run high.

Just Be is a guided meditation des…
resource

Symptom Checklist

Your Symptom Checklist: A Practical Tool for Menopause Clarity
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Article

Managing and Coping with Menopause Symptoms 

Navigating the symptoms of menopause can be challenging, but the good news is that there are effective ways to manage and cope with them.
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01

Oct

Workshop: Community Meet Ups

Riccarton Community Centre: Clarence Street Christchurch

Oct 1, 2024, 6:30 PM

Join Us for Our Monthly Making Menopause Marvellous Community Meet-Up in Christchurch! 

Every month on the first Tuesday
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29

Oct

Workshop

Prebbleton Community Cottage: Cnr Blakes Road and Springs Rd

Oct 29, 2024, 6:30 PM

Join Us for Our Monthly Making Menopause Marvellous

Community Meet-Up in Selwyn! 

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