About Me

Women's Health Advocate 

My journey into the world of women's health began with my extensive career as a gynaecology nurse and midwife. Over the years, I had the privilege of supporting countless women through various stages of their lives, from pregnancy and childbirth to managing gynaecological conditions. This experience gave me a deep understanding of the unique challenges women face and the importance of providing compassionate, evidence-based care.

My menopause journey inspired my shift to mind coaching, combining my medical background with new skills in hypnotherapy and NLP.

My transition into mind coaching was deeply rooted in my own healing journey. As I approached menopause, I faced my own set of physical, emotional, and psychological changes. This period of my life became a transformative time where I learned the importance of self-love, acceptance, and releasing the limiting beliefs that were holding me back from making my life marvellous and fulfilling.

Through this personal journey, I upskilled first as a hypnotherapist and then completed a year-long course to become a Mind Coach, focusing on Neuro-Linguistic Programming (NLP). These new skills, combined with my medical background, provided me with a holistic toolkit to support women through their menopausal journey by combining the holistic support and the medical benefits of HRT.