Symptoms Test
Mind Coach: NLP- Hypnotherapy and Past Life Regression
Over the years, I had the privilege of supporting countless women through various stages of their lives—from the joys of pregnancy and childbirth to navigating complex gynaecological conditions.
Each of these experiences deepened my understanding of the unique challenges women face, highlighting the profound impact that compassionate, evidence-based care can have on their lives.
However, it was my own healing journey through perimenopause that truly transformed my path. During this time, I felt lost and struggled to live my life to it's full potential, which ignited a burning desire to upskill and empower myself.
I realised that menopause could be a signal for women to engage with a mind coach—someone like me, who could help them navigate this transition and unlock their potential.
This desire to support others led me to transition into menopause, where I combine my nursing expertise with a focus on mental and emotional well-being. I aim to help women see menopause not just as a challenge, but as an opportunity to make every aspect of their lives marvellous.
Together, we can embrace this journey, cultivate resilience, and thrive in all areas of life.
Navigating menopause can bring a myriad of challenges—hot flashes, mood swings, anxiety, and feelings of isolation.
Many women struggle with the emotional and psychological impacts of these changes, often feeling overwhelmed and unsure of how to reclaim their sense of self.
If you think about it, everything starts with a thought. The way you think about your experiences directly affects how you feel and, ultimately, how you behave. My role as your mind coach is to support you in recognising the thought patterns that may be holding you back. Together, we’ll work to shift your mindset, empowering you to embrace this stage of life with confidence and resilience.
Together we use powerful techniques such as NLP (Neuro-Linguistic Programming), hypnotherapy, and past life regression to help you uncover and reframe limiting beliefs. These methods enable you to access deeper levels of awareness safely, facilitating profound change and personal growth.
By engaging in this transformative process, you’ll gain clarity, develop coping strategies, and cultivate a positive outlook on your journey. Let’s work together to help you become the best version of yourself, turning menopause into an opportunity for growth and empowerment.
Lets make this journey Marvellous
If you often overthink, react differently than you'd like, or feel your life isn’t where you envisioned, one-on-one coaching helps you address these issues, guiding you towards feeling more vibrant, present, and marvellous while enhancing your communication, relationships, work, exercise, and overall health.
It all depends on many factors, but mostly 90mins. Every client comes away from the sessions feeling lighter, calmer and more focused.
After the initial discovery session an individualised plan is put in place.
YES 100% It works so very well and saves time in regards to travel for some clients. Others live in other countries so Zoom is magical.
I specialise in empowering women to become the best version of themselves, particularly those who feel stuck, overwhelmed, or lost. I support women through menopause by combining my medical expertise with mind coaching techniques, including NLP and hypnotherapy. My focus areas include managing menopausal symptoms, enhancing self-confidence, improving communication and relationships, and promoting overall well-being and vitality.
Without a doubt this is 100% the most important aspect of my job.
Before their session, clients should:
1. Reflect on Goals: Consider what they want to achieve or focus on.
2. Identify Challenges: Note any specific issues or challenges they’re currently facing.
3. Prepare Questions: Write down any questions or topics they want to discuss.
4. Be Open-Minded: Approach the session with an open mind and a willingness to explore new perspectives and strategies.
Schedule a 15 minutes free appointment to talk more.
